<?xml version="1.0" encoding="UTF-8"?><rss version="2.0"
	xmlns:content="http://purl.org/rss/1.0/modules/content/"
	xmlns:wfw="http://wellformedweb.org/CommentAPI/"
	xmlns:dc="http://purl.org/dc/elements/1.1/"
	xmlns:atom="http://www.w3.org/2005/Atom"
	xmlns:sy="http://purl.org/rss/1.0/modules/syndication/"
	xmlns:slash="http://purl.org/rss/1.0/modules/slash/"
	>

<channel>
	<title>joey &#8211; Victor Gym</title>
	<atom:link href="https://murricainemedia.com/author/joey/feed/" rel="self" type="application/rss+xml" />
	<link>https://murricainemedia.com</link>
	<description>Challenge Yourself</description>
	<lastBuildDate>Sat, 21 Sep 2024 23:53:58 +0000</lastBuildDate>
	<language>en-US</language>
	<sy:updatePeriod>
	hourly	</sy:updatePeriod>
	<sy:updateFrequency>
	1	</sy:updateFrequency>
	<generator>https://wordpress.org/?v=7.0.2</generator>
	<item>
		<title>Ripped McGillicuttty</title>
		<link>https://murricainemedia.com/ripped-mcgillicuttty/</link>
					<comments>https://murricainemedia.com/ripped-mcgillicuttty/#respond</comments>
		
		<dc:creator><![CDATA[joey]]></dc:creator>
		<pubDate>Sat, 21 Sep 2024 23:53:57 +0000</pubDate>
				<category><![CDATA[Build Muscle]]></category>
		<guid isPermaLink="false">https://murricainemedia.com/?p=108</guid>

					<description><![CDATA[Many blogs provide commentary on a particular subject or topic, ranging from philosophy, religion, and arts to science, politics, and sports. Others function as more personal online diaries or online brand advertising of a particular individual or company. A typical blog combines text, digital images, and links to other blogs, web pages, and other media related to its topic. Most blogs are primarily textual, although some focus on art (art blogs), photographs (photoblogs), videos (video blogs or vlogs), music (MP3 blogs), and audio (podcasts). In education, blogs can be used as instructional resources; these are referred to as edublogs. Microblogging is another type of blogging, featuring very short posts. ]]></description>
										<content:encoded><![CDATA[
<p class="wp-block-paragraph">Many blogs provide commentary on a particular subject or topic, ranging from <a href="https://en.wikipedia.org/wiki/Philosophy">philosophy</a>, <a href="https://en.wikipedia.org/wiki/Religion">religion</a>, and <a href="https://en.wikipedia.org/wiki/Art">arts</a> to <a href="https://en.wikipedia.org/wiki/Science">science</a>, <a href="https://en.wikipedia.org/wiki/Politics">politics</a>, and <a href="https://en.wikipedia.org/wiki/Sport">sports</a>. Others function as more personal <a href="https://en.wikipedia.org/wiki/Online_diary">online diaries</a> or <a href="https://en.wikipedia.org/wiki/Online_advertising">online brand advertising</a> of a particular individual or company. A typical blog combines text, <a href="https://en.wikipedia.org/wiki/Digital_image">digital images</a>, and <a href="https://en.wikipedia.org/wiki/Hyperlink">links</a> to other blogs, web pages, and other media related to its topic. Most blogs are primarily textual, although some focus on art (<em><a href="https://en.wikipedia.org/wiki/Art_blog">art blogs</a></em>), photographs (<em><a href="https://en.wikipedia.org/wiki/Photoblog">photoblogs</a></em>), videos (<em><a href="https://en.wikipedia.org/wiki/Video_blog">video blogs</a></em> or <em>vlogs</em>), music (<em><a href="https://en.wikipedia.org/wiki/MP3_blog">MP3 blogs</a></em>), and audio (<em><a href="https://en.wikipedia.org/wiki/Podcast">podcasts</a></em>). In education, blogs can be used as instructional resources; these are referred to as <em><a href="https://en.wikipedia.org/wiki/Edublog">edublogs</a></em>. <a href="https://en.wikipedia.org/wiki/Microblogging">Microblogging</a> is another type of blogging, featuring very short posts.</p>
]]></content:encoded>
					
					<wfw:commentRss>https://murricainemedia.com/ripped-mcgillicuttty/feed/</wfw:commentRss>
			<slash:comments>0</slash:comments>
		
		
			</item>
		<item>
		<title>How to get &#8220;RIPT&#8221; like a god</title>
		<link>https://murricainemedia.com/how-to-get-ript-like-a-god/</link>
					<comments>https://murricainemedia.com/how-to-get-ript-like-a-god/#respond</comments>
		
		<dc:creator><![CDATA[joey]]></dc:creator>
		<pubDate>Sat, 21 Sep 2024 23:49:13 +0000</pubDate>
				<category><![CDATA[Lose Fat]]></category>
		<guid isPermaLink="false">https://murricainemedia.com/?p=105</guid>

					<description><![CDATA[A blog (a truncation of "weblog")[1] is an informational website consisting of discrete, often informal diary-style text entries (posts). Posts are typically displayed in reverse chronological order so that the most recent post appears first, at the top of the web page. In the 2000s, blogs were often the work of a single individual, occasionally of a small group, and often covered a single subject or topic. In the 2010s, "multi-author blogs" (MABs) emerged, featuring the writing of multiple authors and sometimes professionally edited. MABs from newspapers, other media outlets, universities, think tanks, advocacy groups, and similar institutions account for an increasing quantity of blog traffic. The rise of Twitter and other "microblogging" systems helps integrate MABs and single-author blogs into the news media. Blog can also be used as a verb, meaning to maintain or add content to a blog.]]></description>
										<content:encoded><![CDATA[
<p class="wp-block-paragraph">A <strong>blog</strong> (a <a href="https://en.wikipedia.org/wiki/Clipping_(morphology)">truncation</a> of &#8220;<strong>weblog</strong>&#8220;)<sup><a href="https://en.wikipedia.org/wiki/Blog#cite_note-1">[1]</a></sup> is an informational <a href="https://en.wikipedia.org/wiki/Website">website</a> consisting of discrete, often informal diary-style text entries (posts). Posts are typically displayed in <a href="https://en.wikipedia.org/wiki/Reverse_chronology">reverse chronological order</a> so that the most recent post appears first, at the top of the <a href="https://en.wikipedia.org/wiki/Web_page">web page</a>. In the 2000s, blogs were often the work of a single individual, occasionally of a small group, and often covered a single subject or topic. In the 2010s, &#8220;multi-author blogs&#8221; (MABs) emerged, featuring the writing of multiple <a href="https://en.wikipedia.org/wiki/Author">authors</a> and sometimes professionally <a href="https://en.wikipedia.org/wiki/Editing">edited</a>. MABs from <a href="https://en.wikipedia.org/wiki/Newspaper">newspapers</a>, other <a href="https://en.wikipedia.org/wiki/News_media">media outlets</a>, universities, <a href="https://en.wikipedia.org/wiki/Think_tank">think tanks</a>, <a href="https://en.wikipedia.org/wiki/Advocacy_group">advocacy groups</a>, and similar institutions account for an increasing quantity of blog <a href="https://en.wikipedia.org/wiki/Web_traffic">traffic</a>. The rise of <a href="https://en.wikipedia.org/wiki/Twitter">Twitter</a> and other &#8220;<a href="https://en.wikipedia.org/wiki/Microblogging">microblogging</a>&#8221; systems helps integrate MABs and single-author blogs into the <a href="https://en.wikipedia.org/wiki/News_media">news media</a>. <em>Blog</em> can also be used as a verb, meaning <em>to maintain or add content to a blog</em>.</p>



<p class="wp-block-paragraph">The emergence and growth of blogs in the late 1990s coincided with the advent of web publishing tools that facilitated the posting of content by non-technical users who did not have much experience with <a href="https://en.wikipedia.org/wiki/HTML">HTML</a> or <a href="https://en.wikipedia.org/wiki/Computer_programming">computer programming</a>. Previously, knowledge of such technologies as HTML and <a href="https://en.wikipedia.org/wiki/File_Transfer_Protocol">File Transfer Protocol</a> had been required to publish content on the Web, and early Web users therefore tended to be <a href="https://en.wikipedia.org/wiki/Hacker">hackers</a> and computer enthusiasts. As of the 2010s, the majority are interactive <a href="https://en.wikipedia.org/wiki/Web_2.0">Web 2.0</a> websites, allowing visitors to leave online comments, and it is this interactivity that distinguishes them from other static websites.<sup><a href="https://en.wikipedia.org/wiki/Blog#cite_note-2">[2]</a></sup> In that sense, blogging can be seen as a form of <a href="https://en.wikipedia.org/wiki/Social_networking_service">social networking service</a>. Indeed, bloggers not only produce content to post on their blogs but also often build social relations with their readers and other bloggers.<sup><a href="https://en.wikipedia.org/wiki/Blog#cite_note-3">[3]</a></sup> Blog owners or authors often <a href="https://en.wikipedia.org/wiki/Internet_forum#Moderators">moderate</a> and <a href="https://en.wikipedia.org/wiki/Wordfilter">filter</a> online comments to remove <a href="https://en.wikipedia.org/wiki/Hate_speech">hate speech</a> or other offensive content. There are also high-readership blogs which do not allow comments.</p>



<p class="wp-block-paragraph"></p>



<p class="wp-block-paragraph"></p>
]]></content:encoded>
					
					<wfw:commentRss>https://murricainemedia.com/how-to-get-ript-like-a-god/feed/</wfw:commentRss>
			<slash:comments>0</slash:comments>
		
		
			</item>
	</channel>
</rss>
